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Vitamins to help clumpy sperm

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Lumpy, "gelatinous", "clotted", or globulous semen may be quite frightening or worrying to men who experience it, particularly if their semen's appearance has recently changed. What are the possible causes of lumpy semen, and do you need to see a doctor? Healthy, normal semen comes in a rather wide variety of colors, textures, and scents. Hence, a sudden change in the appearance of one's semen does not automatically signify a medical condition. Semen is composed of a large variety of different substances, of which only a small percentage is sperm. One of these substances is protein, which assists with the process of the semen's coagulation thickening and liquefaction.
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13 Ways to Increase Male Fertility

Vitamins to help clumpy sperm
Vitamins to help clumpy sperm
Vitamins to help clumpy sperm
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8 Effective Ways to Ejaculate Harder and More | New Health Advisor

Stroll down the supplement aisle at any health food store or pharmacy and you'll see there's no shortage of vitamins and other dietary add-ons out there, promising everything from bigger muscles to a longer lifespan. But wading through all of the options to find the best — and safest — choice for your personal wellness needs can be a challenge, to say the least. Maybe you're looking for a vitamin that can help keep your bones strong as you age, or you'd like to try a supplement to boost your weight-loss efforts. Or perhaps you're completely new to all of this and searching for a foothold when it comes to supplemental wellness. Here, we'll cover everything you need to know to find the best vitamins and supplements, from primers on the big players to tips on protecting your health — and wallet — when you're ready to make a purchase. Before you consider adding any vitamin or supplement to your dietary plan , speak to your health care professional.
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Several factors can lead to infertility, but specific to men, infertility has been linked to lower levels of antioxidants in their semen. This exposes them to an increased risk of chemically reactive species containing oxygen, which can damage sperm. These reactive oxygen species are naturally involved in various pathways essential for normal reproduction.
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The importance of eating a diet with fertility-friendly foods cannot be overstated. This means a diet of whole foods: fruits and vegetables, whole grains, some dairy. It also primarily means a plant-based diet, although most meats are okay in moderation. But which nutrients are essential for a fertility-boosting diet?
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